Tasty Afternoon Treat (D323)

Tasty Afternoon Treat (D323)

If I knew going on a mission to lose 30 lbs in 10 weeks would mean eating tasty treats like Greek yogurt with strawberries, blueberries and stevia sprinkled on top, I would’ve started a long time ago! Nevertheless, I am enjoying the beautiful berries of summer! I’m a little concerned about how I’m going to [...]

Blue Skies Are Here Again – Sprint to the Finish Update (D322)

Blue Skies Are Here Again – Sprint to the Finish Update (D322)

The 75-DAY SPRINT TO THE FINISH has become a mere 6 weeks so I thought I’d give you an update. If you’ll remember, the sprint to the finish is my way of ending strong, literally. I didn’t want to end what has been an incredible year photographically, to the detriment of my overall health and [...]

Images Point You in the Direction of Your Dreams (D298)

Images Point You in the Direction of Your Dreams (D298)

Dreams do come true, right? So it is possible to see what I dream become reality. However, when it comes to the scale, I’m not holding my breath to reach this number… it’s a dream number that I haven’t reached since college and before my first child. I’m not even sure it’s possible for me [...]

What’s Holding You Back? (D267)

What’s Holding You Back? (D267)

Everyone I know struggles with a burden, or yoke, of some kind. Traditionally, a yoke is a “wooden device attached around the necks of beasts of burden so that they can be made to pull heavy loads.” But you, my friend, are not a beast of burden, nor should you be carrying a heavy load. [...]

Eat Your Way Out of Stress: The Superstress Solution Book Giveaway

Eat Your Way Out of Stress: The Superstress Solution Book Giveaway

“The hectic pace of life is taking a toll on your body and mind.” Andrew Weil, M.D. Surprised? Of course not. Want to find a solution and perhaps win a FREE BOOK in the process? Keep reading to find out how. Everyone seems to be living at a breakneck pace these days. Just take a [...]