Where in the world does the time go? It seems like it constantly slips through my fingers. Even when, and sometimes because I am, slowing down to pay attention to the days and moments, it seems to rush by faster. Is it technology? Is it “old age?” Is it a myth? I remember my aunt [...]
The Ultimate Headache Buster
Earlier this year, I wrote about stress, headaches, and migraines that affect so many busy women these days. The bad news is that we are often creating these problems ourselves with our eating habits, sleep habits and crowded schedules. But that’s the good news too. If we’re creating the problem ourselves, then we can do [...]
Feeling Anything but Bubbly (D247)
Time keeps on slipping, slipping, slipping… out of my hands. Have to keep reminding myself to breathe… in, out. Ever feel that way? -tweet of the day- Yep, that about sums it up. Took a few pics of my wall of sticky notes staring back at me right now… each one holding an important task [...]
Eat Your Way Out of Stress: The Superstress Solution Book Giveaway
“The hectic pace of life is taking a toll on your body and mind.” Andrew Weil, M.D. Surprised? Of course not. Want to find a solution and perhaps win a FREE BOOK in the process? Keep reading to find out how. Everyone seems to be living at a breakneck pace these days. Just take a [...]
Insider Secrets for Stressed-Out Women
"Frustrated, frayed, frazzled, and fatiqued—is that how you feel?" We just covered this issue in Day 5 of the One Month to Live Challenge. Did you read it? If so, then you're probably wondering how to make the strategies and principles a part of your everyday life. The reality is that for me I need [...]
Feeling the Time Crunch? 4 Strategies to Break Free.
Have you begun to feel it yet…the time pressure, the end of year drawing near, the need to shop and bake and wrap and more? If you’re already there and wondering how to get through it, you’re not alone. While this is supposed to be a time of family, reconnection, joy, and peace, these are [...]






