Empowering teen girls and real women to
LIVE INSANELY GREAT.

Time Keeps On Slipping…

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Where in the world does the time go? It seems like it constantly slips through my fingers. Even when, and sometimes because I am, slowing down to pay attention to the days and moments, it seems to rush by faster. Is it technology? Is it "old age?" Is it a myth? I remember my aunt telling me when I was in my 20's that life would start racing by... I already thought it was at that time. She … [Read more...]

The Ultimate Headache Buster

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Earlier this year, I wrote about stress, headaches, and migraines that affect so many busy women these days. The bad news is that we are often creating these problems ourselves with our eating habits, sleep habits and crowded schedules. But that's the good news too. If we're creating the problem ourselves, then we can do something about it. Along with drinking more water, getting more sleep, … [Read more...]

Feeling Anything but Bubbly (D247)

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Time keeps on slipping, slipping, slipping... out of my hands. Have to keep reminding myself to breathe... in, out. Ever feel that way? -tweet of the day- Yep, that about sums it up. Took a few pics of my wall of sticky notes staring back at me right now... each one holding an important task that must be completed. That was too depressing to share. So I shot some bubbles, ironic since I'm … [Read more...]

Eat Your Way Out of Stress: The Superstress Solution Book Giveaway

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"The hectic pace of life is taking a toll on your body and mind." Andrew Weil, M.D. Surprised? Of course not. Want to find a solution and perhaps win a FREE BOOK in the process? Keep reading to find out how. Everyone seems to be living at a breakneck pace these days. Just take a look in the mirror and you're sure to see some signs of the toll it's taking on you... dark circles, bloodshot … [Read more...]

Stage Fright… All Eyes Are On You (D181)

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Ever feel that way? I do, even though I know it's not true. That feeling kept me from taking my camera out of my bag when I attended my first few photography conferences. That feeling kept me from entering contests I was afraid others would critique and criticize What does it keep you from doing? "All the world is a stage..." is a common quote and pretty right on when it comes to the … [Read more...]

Insider Secrets for Stressed-Out Women

"Frustrated, frayed, frazzled, and fatiqued‚Äîis that how you feel?"We just covered this issue in Day 5 of the One Month to Live Challenge. Did you read it? If so, then you're probably wondering how to make the strategies and principles a part of your everyday life. The reality is that for me I need constant reminders to stay in touch with what I'm feeling. If I don't, … [Read more...]

Feeling the Time Crunch? 4 Strategies to Break Free.

Have you begun to feel it yet...the time pressure, the end of year drawing near, the need to shop and bake and wrap and more? If you're already there and wondering how to get through it, you're not alone. While this is supposed to be a time of family, reconnection, joy, and peace, these are often the first things to go in the rush to get the right gift in time to impress our friends, make our … [Read more...]