Feeling Anything but Bubbly (D247)
Time keeps on slipping, slipping, slipping… out of my hands. Have to keep reminding myself to breathe… in, out. Ever feel that way? -tweet of the day- Yep, that about sums it up. Took a few pics of my wall of sticky notes staring back at me right now… each one holding an important task that must be completed. That was too depressing to share. So I shot some bubbles, ironic since I’m feeling anything but bubbly right now.... [Read More...]
Eat Your Way Out of Stress: The Superstress Solution Book Giveaway
“The hectic pace of life is taking a toll on your body and mind.” Andrew Weil, M.D. Surprised? Of course not. Want to find a solution and perhaps win a FREE BOOK in the process? Keep reading to find out how. Everyone seems to be living at a breakneck pace these days. Just take a look in the mirror and you’re sure to see some signs of the toll it’s taking on you… dark circles, bloodshot eyes, caffeine addiction (and that’s... [Read More...]
Stage Fright… All Eyes Are On You (D181)
Ever feel that way? I do, even though I know it’s not true. That feeling kept me from taking my camera out of my bag when I attended my first few photography conferences. That feeling kept me from entering contests I was afraid others would critique and criticize What does it keep you from doing? “All the world is a stage…” is a common quote and pretty right on when it comes to the proliferation of social media and online... [Read More...]
Insider Secrets for Stressed-Out Women
"Frustrated, frayed, frazzled, and fatiqued—is that how you feel?" We just covered this issue in Day 5 of the One Month to Live Challenge. Did you read it? If so, then you're probably wondering how to make the strategies and principles a part of your everyday life. The reality is that for me I need constant reminders to stay in touch with what I'm feeling. If I don't, then it's easy to start letting resentment, regret,... [Read More...]
Feeling the Time Crunch? 4 Strategies to Break Free.
Have you begun to feel it yet…the time pressure, the end of year drawing near, the need to shop and bake and wrap and more? If you’re already there and wondering how to get through it, you’re not alone. While this is supposed to be a time of family, reconnection, joy, and peace, these are often the first things to go in the rush to get the right gift in time to impress our friends, make our kids happy and appease our families. Am... [Read More...]