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	<title>LIVE INSANELY GREAT &#187; solutions</title>
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	<description>photography for doers and dreamers</description>
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		<title>How to Accelerate Your Life</title>
		<link>http://tasramar.com/2012/02/how-to-accelerate-your-life/</link>
		<comments>http://tasramar.com/2012/02/how-to-accelerate-your-life/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 18:49:43 +0000</pubDate>
		<dc:creator>Tasra Dawson</dc:creator>
				<category><![CDATA[solutions]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[professional development]]></category>
		<category><![CDATA[vision]]></category>

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		<description><![CDATA[Are you where you want to be? Do you know how to get there? Have you questioned if you have what it takes to live the life you imagine?]]></description>
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		<slash:comments>4</slash:comments>
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		<title>3 Sitting Myths &amp; 13 Alternatives Everyone Should Know</title>
		<link>http://tasramar.com/2011/12/3-sitting-myths-13-alternatives-everyone-should-know/</link>
		<comments>http://tasramar.com/2011/12/3-sitting-myths-13-alternatives-everyone-should-know/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 19:15:19 +0000</pubDate>
		<dc:creator>Tasra Dawson</dc:creator>
				<category><![CDATA[solutions]]></category>
		<category><![CDATA[desk sitting myths]]></category>
		<category><![CDATA[healthy photographer]]></category>
		<category><![CDATA[sitting is killing you infograph]]></category>
		<category><![CDATA[standing desk]]></category>

		<guid isPermaLink="false">http://tasramar.com/?p=9347</guid>
		<description><![CDATA[Myth: An ergonomic chair will change everything. Truth: It&#8217;s the sitting, not the chair. Myth: Exercising before and after work counteracts the effects of sitting all day. Truth: Sitting is an independent risk factor for heart disease (according to Peter Katzmarzyk, a lead researcher at Pennington Biomedical Research Center). Myth: Sit up straight (like your mother [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>5 Little Known Facts About Sitting That Could Kill You</title>
		<link>http://tasramar.com/2011/12/5-little-known-facts-about-sitting-that-could-kill-you/</link>
		<comments>http://tasramar.com/2011/12/5-little-known-facts-about-sitting-that-could-kill-you/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 18:45:00 +0000</pubDate>
		<dc:creator>Tasra Dawson</dc:creator>
				<category><![CDATA[solutions]]></category>
		<category><![CDATA[evernote]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[photographer health]]></category>
		<category><![CDATA[sitting]]></category>

		<guid isPermaLink="false">http://tasramar.com/?p=9103</guid>
		<description><![CDATA[I&#8217;m a writer, photographer, designer. I spend most of my day in front of the computer. In fact, I get so lost in my work at times that I can be designing or editing, look up at the clock and 3 hours will have gone by without me noticing. Ever happen to you? Well, it&#8217;s [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>3 Steps to Designing with the Future in Mind</title>
		<link>http://tasramar.com/2011/12/how-to-design-with-the-future-in-mind/</link>
		<comments>http://tasramar.com/2011/12/how-to-design-with-the-future-in-mind/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 18:37:30 +0000</pubDate>
		<dc:creator>Tasra Dawson</dc:creator>
				<category><![CDATA[live inspired]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[design discipline]]></category>
		<category><![CDATA[fanatical focus]]></category>
		<category><![CDATA[planning strategies]]></category>
		<category><![CDATA[steve jobs playbook]]></category>

		<guid isPermaLink="false">http://tasramar.com/?p=9291</guid>
		<description><![CDATA[Pin It You know how a certain company always seems to create things you never knew you needed? You&#8217;re going about your daily business and out of nowhere you see, hear, or read about something that scratches an itch or meets a real need you didn&#8217;t even realize you had. That&#8217;s designing with the future [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Massive Digital Scrapbooking Resource List</title>
		<link>http://tasramar.com/2010/10/massive-digital-scrapbooking-resource-list/</link>
		<comments>http://tasramar.com/2010/10/massive-digital-scrapbooking-resource-list/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 11:00:00 +0000</pubDate>
		<dc:creator>Tasra Dawson</dc:creator>
				<category><![CDATA[RWS blog]]></category>
		<category><![CDATA[solutions]]></category>

		<guid isPermaLink="false">http://tasramar.com/?p=2864</guid>
		<description><![CDATA[Coming soon&#8230; If you&#8217;d like to get listed, leave your email and URL in the comments and we&#8217;ll contact you about being included!]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Stress, Migraines, Exhaustion&#8230; What is Happening to Us?</title>
		<link>http://tasramar.com/2010/05/stress-migraines-exhaustion-what-is-happening-to-us/</link>
		<comments>http://tasramar.com/2010/05/stress-migraines-exhaustion-what-is-happening-to-us/#comments</comments>
		<pubDate>Fri, 21 May 2010 21:00:03 +0000</pubDate>
		<dc:creator>Tasra Dawson</dc:creator>
				<category><![CDATA[contests]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[book giveaway]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[control weight]]></category>
		<category><![CDATA[overcoming stress]]></category>
		<category><![CDATA[relieve headache and anxiety]]></category>
		<category><![CDATA[sleep well]]></category>
		<category><![CDATA[The Superstress Solution]]></category>

		<guid isPermaLink="false">http://tasramar.com/?p=7165</guid>
		<description><![CDATA[A couple months ago I posted a review and giveaway of a new book, The Superstress Solution. It claims to have the remedy to: Relieve headaches and anxiety Restore your ability to relax and sleep well Control your weight Build resilience against future stress When I asked for honest comments from you about why you [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Simple Lighting Secrets for Less (D233)</title>
		<link>http://tasramar.com/2010/04/simple-lighting-secrets-for-less-d233/</link>
		<comments>http://tasramar.com/2010/04/simple-lighting-secrets-for-less-d233/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 16:52:36 +0000</pubDate>
		<dc:creator>Tasra Dawson</dc:creator>
				<category><![CDATA[365 project]]></category>
		<category><![CDATA[feature articles]]></category>
		<category><![CDATA[Month 8: Apr 2010]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[coupon code]]></category>
		<category><![CDATA[Etsy images]]></category>
		<category><![CDATA[Joe McNally]]></category>
		<category><![CDATA[lighting secrets]]></category>
		<category><![CDATA[OpenSky]]></category>
		<category><![CDATA[portable lighting studio]]></category>
		<category><![CDATA[Scott Kelby]]></category>
		<category><![CDATA[Street Grace charity donation]]></category>
		<category><![CDATA[white diffuser panels]]></category>
		<category><![CDATA[Zack and Jody Gray]]></category>
		<category><![CDATA[Zack Arias]]></category>

		<guid isPermaLink="false">http://tasramar.com/?p=6785</guid>
		<description><![CDATA[When I started my photography challenge 233 days ago, I knew I wanted to focus on unlocking the lighting secrets of master photographers. I&#8217;ve discovered that lighting doesn&#8217;t have to be a mystery&#8230; or break the bank. With the right knowledge and tools, anyone can master good (if not great) lighting. Read on to find [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>How to Unclutter Your Life in One Week &#8211; Video Series Part 1</title>
		<link>http://tasramar.com/2010/01/how-to-unclutter-your-life-in-one-week-video-series-part-1/</link>
		<comments>http://tasramar.com/2010/01/how-to-unclutter-your-life-in-one-week-video-series-part-1/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 15:00:43 +0000</pubDate>
		<dc:creator>Tasra Dawson</dc:creator>
				<category><![CDATA[contests]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[tasra mar tv]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[clean sweep]]></category>
		<category><![CDATA[closet organizer]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[David Allen]]></category>
		<category><![CDATA[decorate]]></category>
		<category><![CDATA[Erin Rooney Doland]]></category>
		<category><![CDATA[GTD]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Kenny Kim]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[organize]]></category>
		<category><![CDATA[Peter Walsh]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[scrapbooking]]></category>
		<category><![CDATA[tasramar]]></category>
		<category><![CDATA[transform]]></category>
		<category><![CDATA[unclutter]]></category>
		<category><![CDATA[unclutter your life]]></category>
		<category><![CDATA[unclutter your life in one week]]></category>
		<category><![CDATA[unclutterer]]></category>
		<category><![CDATA[videoblogging]]></category>

		<guid isPermaLink="false">http://tasramar.com/?p=4052</guid>
		<description><![CDATA[Can you really unclutter your life in one week? Is it possible to get a clutter free life in seven days? I decided to put Erin Rooney Doland&#8217;s highly anticipated new book, Unclutter Your Life in One Week, to the test. When I emailed Erin with my idea, she loved it and immediately connected me [...]]]></description>
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		<slash:comments>28</slash:comments>
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		<title>Do It Afraid &#8211; A Lesson in Courage</title>
		<link>http://tasramar.com/2009/11/do-it-afraid-a-lesson-in-courage/</link>
		<comments>http://tasramar.com/2009/11/do-it-afraid-a-lesson-in-courage/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 17:58:16 +0000</pubDate>
		<dc:creator>Tasra Dawson</dc:creator>
				<category><![CDATA[contests]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[solutions]]></category>

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		<description><![CDATA[Have you been&#0160;living fearless? Are you venturing down new roads? Do you live life without reservation? One of my favorite movie quotes is &#34;A life lived in fear is a life half-lived.&#34; It&#39;s from Strictly Ballroom, a movie my husband introduced me to years ago. We even mentioned it in our latest book because of [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>Are You Keeping Up?</title>
		<link>http://tasramar.com/2009/08/are-you-keeping-up/</link>
		<comments>http://tasramar.com/2009/08/are-you-keeping-up/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 05:25:23 +0000</pubDate>
		<dc:creator>Tasra Dawson</dc:creator>
				<category><![CDATA[RWS blog]]></category>
		<category><![CDATA[solutions]]></category>

		<guid isPermaLink="false">http://tasramar.com/2009/08/are-you-keeping-up/</guid>
		<description><![CDATA[I&#39;m sad to admit that I&#39;ve fallen behind in this month&#39;s challenge. What about you? Are you keeping up?&#0160; I know that at least a few of you have emailed me to say you&#39;re working on it, but a bit behind. With each new email, I send a sincere reply saying that&#39;s it&#39;s okay and [...]]]></description>
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		<slash:comments>3</slash:comments>
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