Are you where you want to be? Do you know how to get there? Have you questioned if you have what it takes to live the life you imagine? Get yourself a coach! I'll refrain from all the sports analogies about greatness refined and accelerated at the hands of a coach, but they're true. What I will tell you is that if you have somewhere you want to go and are finding that you're not getting … [Read more...]
Myth: An ergonomic chair will change everything. Truth: It's the sitting, not the chair. Myth: Exercising before and after work counteracts the effects of sitting all day. Truth: Sitting is an independent risk factor for heart disease (according to Peter Katzmarzyk, a lead researcher at Pennington Biomedical Research Center). Myth: Sit up straight (like your mother told you). Truth: … [Read more...]
I'm a writer, photographer, designer. I spend most of my day in front of the computer. In fact, I get so lost in my work at times that I can be designing or editing, look up at the clock and 3 hours will have gone by without me noticing. Ever happen to you? Well, it's killing us. Literally. You may have seen the Sitting is Killing You infograph on multiple blogs, maybe even scanned the … [Read more...]
Pin It You know how a certain company always seems to create things you never knew you needed? You're going about your daily business and out of nowhere you see, hear, or read about something that scratches an itch or meets a real need you didn't even realize you had. That's designing with the future in mind. That's where you and I want to be... whether it's designing products for … [Read more...]
Coming soon... If you'd like to get listed, leave your email and URL in the comments and we'll contact you about being included! … [Read more...]
A couple months ago I posted a review and giveaway of a new book, The Superstress Solution. It claims to have the remedy to: Relieve headaches and anxiety Restore your ability to relax and sleep well Control your weight Build resilience against future stress When I asked for honest comments from you about why you would want to read this book, the responses were amazing and sad at the … [Read more...]
When I started my photography challenge 233 days ago, I knew I wanted to focus on unlocking the lighting secrets of master photographers. I've discovered that lighting doesn't have to be a mystery... or break the bank. With the right knowledge and tools, anyone can master good (if not great) lighting. Read on to find out about the lighting kit deal I was able to negotiate for YOU. Here are some … [Read more...]
Have you been living fearless? Are you venturing down new roads? Do you live life without reservation? One of my favorite movie quotes is "A life lived in fear is a life half-lived." It's from Strictly Ballroom, a movie my husband introduced me to years ago. We even mentioned it in our latest book because of the strong implication for how to live a courageous, full life. So if … [Read more...]
I'm sad to admit that I've fallen behind in this month's challenge. What about you? Are you keeping up? I know that at least a few of you have emailed me to say you're working on it, but a bit behind. With each new email, I send a sincere reply saying that's it's okay and to give yourself permission to get it done as you can. I've decided to give myself the same … [Read more...]
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A signature feature of our photography at Teen Identity is bringing girls together. Whether they are being … ...
It happened over dinner in a Las Vegas hotel. The challenge was issued... and accepted. 12 months later, the … ...
PUBLICATIONS Top 100 Wordpress Article: Stepping Into the Frame on PhotoFocus Featured Photographer on Darren Rowse's Digital Photography School Featured Writer on 5 Minutes for Mom for Photography and … [Read More...]
I am not a sales person and actually am trying to overcome a particular disdain for anything that smacks of overt selling. I do however like to talk and write about products, services, and people that I like and love. … [Read More...]
Welcome to the new home of Real Women Scrap - the book and blog that helps people get inspired to take back their time, find balance, liberate their creativity, and pursue their passions. My name is Tasra Dawson and I’m the woman behind … [Read More...]
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