Are you where you want to be? Do you know how to get there? Have you questioned if you have what it takes to live the life you imagine?
February 5, 2012
3 Sitting Myths & 13 Alternatives Everyone Should Know
Myth: An ergonomic chair will change everything. Truth: It’s the sitting, not the chair. Myth: Exercising before and after work counteracts the effects of sitting all day. Truth: Sitting is an independent risk factor for heart disease (according to Peter Katzmarzyk, a lead researcher at Pennington Biomedical Research Center). Myth: Sit up straight (like your mother [...]
December 16, 2011
5 Little Known Facts About Sitting That Could Kill You
I’m a writer, photographer, designer. I spend most of my day in front of the computer. In fact, I get so lost in my work at times that I can be designing or editing, look up at the clock and 3 hours will have gone by without me noticing. Ever happen to you? Well, it’s [...]
December 15, 2011
3 Steps to Designing with the Future in Mind
Pin It You know how a certain company always seems to create things you never knew you needed? You’re going about your daily business and out of nowhere you see, hear, or read about something that scratches an itch or meets a real need you didn’t even realize you had. That’s designing with the future [...]
December 12, 2011
Massive Digital Scrapbooking Resource List
Coming soon… If you’d like to get listed, leave your email and URL in the comments and we’ll contact you about being included!
October 1, 2010
Stress, Migraines, Exhaustion… What is Happening to Us?
A couple months ago I posted a review and giveaway of a new book, The Superstress Solution. It claims to have the remedy to: Relieve headaches and anxiety Restore your ability to relax and sleep well Control your weight Build resilience against future stress When I asked for honest comments from you about why you [...]
May 21, 2010
Simple Lighting Secrets for Less (D233)
When I started my photography challenge 233 days ago, I knew I wanted to focus on unlocking the lighting secrets of master photographers. I’ve discovered that lighting doesn’t have to be a mystery… or break the bank. With the right knowledge and tools, anyone can master good (if not great) lighting. Read on to find [...]
April 21, 2010
Do It Afraid – A Lesson in Courage
Have you been living fearless? Are you venturing down new roads? Do you live life without reservation? One of my favorite movie quotes is "A life lived in fear is a life half-lived." It's from Strictly Ballroom, a movie my husband introduced me to years ago. We even mentioned it in our latest book because of [...]
November 25, 2009
Are You Keeping Up?
I'm sad to admit that I've fallen behind in this month's challenge. What about you? Are you keeping up? I know that at least a few of you have emailed me to say you're working on it, but a bit behind. With each new email, I send a sincere reply saying that's it's okay and [...]
August 21, 2009
On Pinterest? 
