The 75-DAY SPRINT TO THE FINISH has become a mere 6 weeks so I thought I’d give you an update.
If you’ll remember, the sprint to the finish is my way of ending strong, literally. I didn’t want to end what has been an incredible year photographically, to the detriment of my overall health and strength. So I committed to losing weight and getting back in shape.
Specifically, I committed to losing 30 pounds in ten weeks. That is a bit ambitious, I’m realizing. Honestly, even if I don’t make that exact poundage goal, if I come anywhere close and also fulfill my goal of building my strength and health, I’ll be happy.
So, update time…
I’ve lost 10.5 pounds in 4 weeks!
Thus the reason for the image and title of today’s article. I’m thrilled and it really does feel like blue skies are here again. Health wise I’ve been getting to bed earlier, not necessarily falling asleep faster but at least trying. I’ve been getting up earlier, with more energy and being more active. I workout at least 5 times a week for at least an hour or more. I’m a bit behind on my weight goal, but like I said, that’s okay with me when I see progress and all the other benefits.
So how are you doing with your SPRINT TO THE FINISH GOALS? I wanna hear about it!
Technical Knowledge: Watched David duChemin critique videos on YouTube. Getting geared up for my photo weekend in Seattle for the Vision Driven Photography workshop. Are you signed up to watch it for free?