“The hectic pace of life is taking a toll on your body and mind.”
Andrew Weil, M.D.
Surprised? Of course not.
Want to find a solution and perhaps win a FREE BOOK in the process? Keep reading to find out how.
Everyone seems to be living at a breakneck pace these days. Just take a look in the mirror and you’re sure to see some signs of the toll it’s taking on you… dark circles, bloodshot eyes, caffeine addiction (and that’s just me!) Anxious is the new normal.
I’ve always known that eating right and sleeping well makes a marked difference in how I look and feel, as well as how productive and focused I am at work. The only problem is maintaining routines among a busy work and travel schedule. Especially for creatives, entrepreneurs, photographers, writers, etc… it’s often hard to maintain boundaries on what we do and when we do it. Know what I mean?
The Superstress Solution is a new book that claims to have the remedy to:
- Relieve headaches and anxiety
- Restore your ability to relax and sleep well
- Control your weight
- Build resilience against future stress
Pretty compelling claims. If you’re anything like me, you’ve probably picked up quite a few diet or health books through the years to help with some of these issues. I like the idea that this book makes the connection between stress and diet because they so often go hand in hand. Give me a stressful day and I’ll give myself more liberty to eat whatever I find handy.
I’m looking forward to reading this book in its entirety AND giving one of you a chance to WIN one too! Special thanks to the publisher for sending two copies!
HERE’S HOW TO WIN…
Leave a comment below telling me why you need this book. Would you really make time to read it? I want details!
For extra entries:
1. Follow me on Twitter and tweet about this giveaway. Sample tweet:
I’m tired of living on overload & want to win The Superstress Solution from @tasradawson. What about you? http://bit.ly/tm-sss